Sagar Aadarsh

Sagar has practiced psychology across Australia for over half a decade, working with individuals from diverse backgrounds and ages, ranging from children to older adults. He has extensive experience supporting clients through life transitions, relationship challenges, career changes, and the unexpected hurdles life can bring. Sagar’s therapeutic style is warm, empathetic, and approachable, with a touch of humour to help clients feel at ease.

As an adult who was late-diagnosed with ADHD, Sagar has a particular passion for ADHD and neurodiversity in relation to mental health. He also specialises in trauma and anxiety, approaching these complexities with care and understanding. Sagar works collaboratively with clients, helping them gain insight into their thoughts and emotions, process past experiences, and develop practical strategies to overcome future challenges.

Sagar holds a First Class Honours degree in Psychology, along with a Graduate Diploma, and is an Associate Member of the Australian Psychological Society (APS). He utilises a range of therapeutic modalities, including CBT, ACT, Internal Family Systems, and Somatic treatments, drawing on his background in business strategy and graphic design to create innovative and effective solutions for his clients.